Tucson or Bust

Recent Entries

Previous WeekJoin Fast Running Blog Community!PredictorHealthy RecipesFast Running Blog StoreMy RacesOther BlogsTop RunnersMileage BoardRace CalendarRacing TeamTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewNext Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008
Asics Gel-2130 Men
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,USA

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

All running accomplishments are PTY (Post Teenage Years):

18:29 5K--Wheeler Farm

37:53 Scripps Ranch 10K

1:21 at Provo Half

3:02 at St. George Marathon

Short-Term Running Goals:

Sub 3-hour Marathon at Tucson in December 2008

Sub 18:00 5K

Long-Term Running Goals:

1:15 Half Marathon

Personal:

Married to Elizabeth (she got me running in 2003). We have a young son named Lucas.

The Red Dragon was a runner at the Salt Lake Marathon a couple of years ago. My time got mixed up with his, so I was listed as LAST PLACE in the entire marathon.

Miles:This week: 0.00 Month: 159.72 Year: 1529.05
Total Distance
7.00

6 laps around the local park in Bryson City, NC. while Elizbeth, Lucas and my mother visited the mini-train museum (they loved it).

Add Comment
Total Distance
4.00

Speed work at track in Dawsonville, GA.  1 mile warm up and cool down with 7 x 200.  Lucas, my 2 year old, ran 1.25 miles non-stop with me!  

Add Comment
Total Distance
11.00


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):

Lost Sheep
(Out in the desert they wander, helpless, and hungry, and cold...):
Lone Faithfuls
(need a comment):